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Natural Remedies for Endometriosis

Natural Remedies for Endometriosis

Endometriosis affects over five million women just in the United States and Canada – and many millions more in the rest of the world. It’s a chronic condition that is painful and both emotionally and physically debilitating. The symptoms of endometriosis involve heavy...
Top 7 Foods to Improve Vaginal Health

Top 7 Foods to Improve Vaginal Health

Your diet affects every organ in your body – including the vagina. If your diet isn’t balanced, the body will respond with illnesses and other unwanted reactions. In the vagina, this may present as a yeast infection. There are a few foods that can help to keep the pH...
Probiotics for Vaginal Health

Probiotics for Vaginal Health

You know how helpful probiotics are for your digestive health…but did you know that these beneficial bacteria also promote vaginal health? Folk medicine has long recommended eating yogurt as a natural remedy for vaginal infections, and now studies are finding evidence...