by Roxanne Volker | Aug 23, 2018 | Urinary Health
Everyone hates yeast infections. If you are lucky, you may not experience them often. Some, unfortunately, may be more susceptible to them. Regardless, most people will experience a yeast infection at some point in their lives. It is important that you know how to...
by Roxanne Volker | Dec 2, 2016 | Gut Health
For the long term, the most effective way to treat heartburn is by discovering and avoiding your trigger foods and using simple home remedies. Monitor your reaction to particular foods and drinks. Keep a food diary and take note of what and how much you ate prior to...