by Roxanne Volker | Aug 8, 2017 | Gut Health
Seventy percent of the body’s immune cells exist in the digestive tract. Therefore, it makes sense to keep the digestive system healthy so that your body can perform its critical immune functions continuously. One of the best things you can do is eat healthy foods,...
by Roxanne Volker | Oct 27, 2016 | Gut Health
The food you eat is not the only thing that affects your digestive system. Stress is another major factor. Unfortunately, the part of our brain that responds to potential danger can’t tell the difference between a physically harmful threat or an agitating, emotional...
by Roxanne Volker | Mar 3, 2016 | Gut Health
Did you know the majority of your immune system is located in your gut? It’s true. While your immunity is a very complex system comprised of many internal processes, organs and functions, a great deal of your natural defense against illness, infection and...
