by Roxanne Volker | May 15, 2016 | Gut Health
Today, almost everyone is aware that the food we eat can be either beneficial or a burden to our health, although many choose not to act on this knowledge. This is especially true of our gut health, where dietary impacts will be first experienced. So, setting aside...
by Roxanne Volker | May 2, 2016 | Gut Health
Many people are conscious about their ‘visible’ excess weight and ‘visible’ signs of aging, yet are totally unaware of what matters the most, and that is their internal health, which they can’t see. What many people don’t realize, is that once they have a healthy...
by Roxanne Volker | Mar 3, 2016 | Gut Health
Did you know the majority of your immune system is located in your gut? It’s true. While your immunity is a very complex system comprised of many internal processes, organs and functions, a great deal of your natural defense against illness, infection and...
