by Roxanne Volker | Jul 23, 2018 | Genital Health
When your vaginal pH balance is disturbed you may experience such maladies as vaginal infections, cramping during menstrual cycles, viral illnesses, abnormal sensitivity, inflammation and acne. Different parts of the body have different pH ‘normal’ ranges. When the pH...
by Roxanne Volker | Mar 23, 2018 | Genital Health
A vaginal discharge may be accompanied by burning, itching and pain from a vaginal infection caused by either a bacterial, fungal or parasitic condition, in and around the vaginal area. Types of vaginal infections include yeast infections and vaginitis. Whatever the...
by Roxanne Volker | Jun 24, 2017 | Gut Health
In order for your body to feel energetic and revitalized, it is essential that you are able to absorb all of the nutrients from the food you eat. Proper digestion is a crucial part of this equation. Even though our bodies produce natural digestive enzymes, many people...
by Roxanne Volker | Apr 14, 2017 | Gut Health
If you suffer with a leaky gut the most important thing to do is to avoid the foods that exacerbate your symptoms. While this seems obvious and simplistic, most people look for a ‘cure’ and overlook the most obvious and healthy solution. Healing a leaky gut may take...
by Roxanne Volker | Feb 7, 2017 | Gut Health
Abdominal bloating and discomfort is a regular, sometimes daily, occurrence for many people. There are many reasons given for stomach bloating, but most often the cause can be traced back to diet. While some may state (and their doctor may have even diagnosed) that...
