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Top 7 Foods to Improve Vaginal Health

Top 7 Foods to Improve Vaginal Health

Your diet affects every organ in your body – including the vagina. If your diet isn’t balanced, the body will respond with illnesses and other unwanted reactions. In the vagina, this may present as a yeast infection. There are a few foods that can help to keep the pH...
How to Improve Your Digestive Health

How to Improve Your Digestive Health

Many people are conscious about their ‘visible’ excess weight and ‘visible’ signs of aging, yet are totally unaware of what matters the most, and that is their internal health, which they can’t see. What many people don’t realize, is that once they have a healthy...