by Roxanne Volker | Sep 2, 2017 | Gut Health
The human gut is home to trillions of micro-organisms, and the population of bacteria in the gut is ten times more than all the cells in the body combined. Our gut flora plays a major role in our health and is responsible for regulating metabolism, protecting the body...
by Roxanne Volker | Apr 14, 2017 | Gut Health
If you suffer with a leaky gut the most important thing to do is to avoid the foods that exacerbate your symptoms. While this seems obvious and simplistic, most people look for a ‘cure’ and overlook the most obvious and healthy solution. Healing a leaky gut may take...
