by Roxanne Volker | Aug 8, 2017 | Gut Health
Seventy percent of the body’s immune cells exist in the digestive tract. Therefore, it makes sense to keep the digestive system healthy so that your body can perform its critical immune functions continuously. One of the best things you can do is eat healthy foods,...
by Roxanne Volker | Feb 7, 2017 | Gut Health
Abdominal bloating and discomfort is a regular, sometimes daily, occurrence for many people. There are many reasons given for stomach bloating, but most often the cause can be traced back to diet. While some may state (and their doctor may have even diagnosed) that...
